craftyailz (craftyailz) wrote,
craftyailz
craftyailz

  • Mood:

Today's Food

I've done nothing today -except make a couple of cards. Denise my carer came at lunchtime, I had thought of going swimming but somehow I hurt my hip in my sleep last night so I didn't feel up to it. She's supposed to do some cleaning if I don't want to go out but I find that a bit embarassing so I did what I'd promised myself I wouldn't do and just sent her on her way.

Breakfast: porridge with protein powder, & 1.5 tsp sugar

Snack: 15 grams chicken, kinder egg

Lunch: salmon in lime & coriander sauce, small slice of bread, Muller fruit corner.

Snack: 15 grams chicken, 1 apple

Evening: 3/4 cup cottage cheese, 1 cup pineapple 1 mandarin orange, peaches in strawberry jelly

Snack: mini salami

Drinks: 4 large decaf coffees, 1/2 pint slimline tonic 1/5 pints water.
Subscribe
  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 4 comments