craftyailz (craftyailz) wrote,

  • Mood:
I should have gone to a hospital referral today with a Physiotherapist about my steroid injections but the weather here was very snowy so I cancelled. I daren't go far in icy/snowy conditions, I'm just not steady enough on my feet and if I fall with only having 1 kneecap instead of 2 I can expect to break my left leg or have it swell up so much that I have to have it drained. So I stayed home and pricked out some more cards and started sewing some up.

breakfast: porridge with protein powder & 1.5 tsp sugar

Lunch: turkey sausage, 1 egg & baked beans, strawberries & yogurt

Snack: smoked salmon

Evening: Cottage cheese with oatcakes, pineapple & mandarin orange

Snack: chicken breast on oatcakes

Drinks: 3 large decaf coffees, 1/2 pint slimline tonic, 1 pint iced water.

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