craftyailz (craftyailz) wrote,
craftyailz
craftyailz

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Today's Food

My nails are a mess. Bits break off of them at the slightest chance. I can't grow my thumb nails even to the top of my fingers before they split and break up across the top. I use a nail hardener - though it needs renewing. I take vitamins, calcium, ginseng, ginko biloba (sp?). I just don't know what else to do. Any ideas anyone?

Breakfast: Porridge with protein powder.

Lunch: Mixed kebab on naan (only ate about 1/3 naan bread) and salad, with pineapple lassi to drink.

Evening: Chicken, scotch egg, strawberries & yogurt.

No snacks. - Oh yes a wrapped biscuit I got from Starbucks weeks ago because I was starting to go hypoglycaemic (sp?)

Drinks: 3 large Deca coffees, 1 cappuchine - with fat free milk, 1/2 pint slimline tonic & 1 pint water.
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  • 18 comments

  • Conscious Disposal

    When we went vegan last February it was partly because of the way that animals/birds/fish for food are treated. Tony asked me this morning whether…

  • Blood is thicker than water — only half a saying

    I've just learnt that the saying 'Blood is thicker than water' is taken to be the exact opposite of the full saying — which is: 'Blood of the…

  • A bit of this and a bit of that

    This is just a rough run through of my week last week. If I'd really thought about it — and had the science been available — I would never have…