craftyailz (craftyailz) wrote,
craftyailz
craftyailz
  • Mood: chipper

Today's Food

My nails are a mess. Bits break off of them at the slightest chance. I can't grow my thumb nails even to the top of my fingers before they split and break up across the top. I use a nail hardener - though it needs renewing. I take vitamins, calcium, ginseng, ginko biloba (sp?). I just don't know what else to do. Any ideas anyone?

Breakfast: Porridge with protein powder.

Lunch: Mixed kebab on naan (only ate about 1/3 naan bread) and salad, with pineapple lassi to drink.

Evening: Chicken, scotch egg, strawberries & yogurt.

No snacks. - Oh yes a wrapped biscuit I got from Starbucks weeks ago because I was starting to go hypoglycaemic (sp?)

Drinks: 3 large Deca coffees, 1 cappuchine - with fat free milk, 1/2 pint slimline tonic & 1 pint water.
Subscribe

  • Conscious Disposal

    When we went vegan last February it was partly because of the way that animals/birds/fish for food are treated. Tony asked me this morning whether…

  • Blood is thicker than water — only half a saying

    I've just learnt that the saying 'Blood is thicker than water' is taken to be the exact opposite of the full saying — which is: 'Blood of the…

  • A bit of this and a bit of that

    This is just a rough run through of my week last week. If I'd really thought about it — and had the science been available — I would never have…

  • Post a new comment

    Error

    switch
    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
    Help
  • 18 comments

  • Conscious Disposal

    When we went vegan last February it was partly because of the way that animals/birds/fish for food are treated. Tony asked me this morning whether…

  • Blood is thicker than water — only half a saying

    I've just learnt that the saying 'Blood is thicker than water' is taken to be the exact opposite of the full saying — which is: 'Blood of the…

  • A bit of this and a bit of that

    This is just a rough run through of my week last week. If I'd really thought about it — and had the science been available — I would never have…