Breakfast: 100g chicken breast, strawberries & yogurt
Lunch: Salmon, kinder egg, yogurt & peach
Evening: 1/2 pack each of cauliflower cheese & Sainsbury's Macaroni cheese with spinach & pine nuts, yogurt & fruit
Drinks: 2 large coffees, 1 large herbal tea, 1 pint slimline tonic water, 1 liter iced water.