craftyailz (craftyailz) wrote,
craftyailz
craftyailz

  • Mood:

Yesterday's food

I went to the doctors yesterday morning for some blood test results. I didn't see my usual doctor who is a locum, but the permanent doctor on the practice. He's either Austrian or German we decided and is a very nice person. He told me off for not exercising more - I need to go back to swimming 3 times a week, but with no breaststroke which unfortunately is the only stroke I do (except backstroke). I need to lose 3 stone - I said 4 but he said 3. He checked my blood pressure, my feet and my eyes. He'd have liked to have dilated my eyes but I explained about the high pressure. He also does steroid injections - but not in the hip - which is where I'm desperate for injections. He's referring me for the injections and I had to do a urine sample. He did all this would good humour - even the 'telling off' made me smile. My other doctor is good but has no 'people' skills - I think I'll go to Dr. Iserloh in the future.

Breakfast: 3 rashers soya bacon, cottage cheese.

Snack: Pain au raisin

Lunch: Salmon steak, yogurt & mandring orange.

Evening: 3 links sausages, 1 egg, baked beans. yogurt & pineapple

Snack: Cheese.

Drinks: 1 large latte, 2 large herbal teas, 1 large decaf with milk, 1 small filter decaf, 1 pint iced water.
Subscribe

  • Conscious Disposal

    When we went vegan last February it was partly because of the way that animals/birds/fish for food are treated. Tony asked me this morning whether…

  • Blood is thicker than water — only half a saying

    I've just learnt that the saying 'Blood is thicker than water' is taken to be the exact opposite of the full saying — which is: 'Blood of the…

  • A bit of this and a bit of that

    This is just a rough run through of my week last week. If I'd really thought about it — and had the science been available — I would never have…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 9 comments