Yesterday's Food

I was too tired yesterday evening to bother writing up my food journal. I think it's time for me to go for more steroid injections in my hips. They keep me awake at night - and I love my sleep!

Breakfast: 20 grams protein powder, strawberries

Lunch: Chicken, 2 veggie sausages, strawberries & yogurt

Evening: chicken, 2.5 pancakes with lime & a little sugar

Snacks: chicken

(I bought 2 cooked chicken on special offer!)

Drinks: 2 Herbal teas, 1 coffee, 1 pint slimline tonic water, 1 pint iced water

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Yesterday's Food

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