craftyailz) wrote, craftyailz 
bouncy I've started taking my exercising seriously. I have sopme exercises taken from a book called Stop the Insanity by Susan Powter where she has modified exercises for people who are very overweight - like doing press-ups against a wall instead of on the floor.
Whilst I was using my walking machine poliphilo snapped an action shot:
When we went vegan last February it was partly because of the way that animals/birds/fish for food are treated. Tony asked me this morning whether…
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