craftyailz (craftyailz) wrote,

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Yesterday's food

Welcome back live journal.  poliphilo was a bit like a caged tiger yesterday, it was awful without lj - we had to talk to one another  (lol).  It's strange how we come to rely on our computers, it was like suddenly being cut off from the world - a bit like being snowed in completely. 

So we watched a couple of movies.  Since I've been staying up later we've been watching more dvds.  We bought a whole lot of Hitchcock movies & I've just bought poliphilo a set of Dennis Potter TV plays & serials and 3 Louis Bunuel movies. 

Why is it that smoke alarms always seem to let you know that their batteries need changing at about 5 in the morning?  We changed one a few weeks ago and then this week the other one woke us up with its beeping.


Breakfast 20 grams protein powder, 1 cup strawberries, 1 teaspoon reduced sugar blackcurrant jam.

Mid morning:  10 grams of smoked salmon & 1 oz cheese (sleepy)

Lunch:  Steamed salmon in dill sauce, 12 sprouts, 1 nectarine, homemade unsweetened applesauce in yogurt

Evening:  1 cup Cottage cheese, 1 mandarin orange, 3 pineapple slices.  Applesauce in 1/4 cup cottage cheese.

Drinks: 2 liters of iced water, 1/2 pint slimline tonic with lime, 2 large herbal teas.


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