craftyailz (craftyailz) wrote,

  • Mood:

Today's food

When I was washing up this morning, in my dressing gown, I caught a verysharp pointed knife with my cuff, knocked it off and it hit my foot close to the ankle - luckily it bounced out again when the point hit the bone.

On the surface it's only left a very small cut, but as I'm a diabetic we thought it would be better if I didn't go swimming - because of the chemicals - until it has had a chance to heal some - hopefully next Tuesday. So instead I did half an hour of exercises.

Breakfast: 20 grams protein powder, 1 oz cheese, 3/4 cup strawberries.

Snack: smoked salmon on 2 blackpepper oatcakes.

Lunch: Chicken and the chocolate of a kinder egg,

Snack: 2 oz cheese & cherries

Evening: 3/4 cup cottage cheese, 1 mandarin orange, smoked salmon on 2 blackpepper oatcakes.

Drinks: 2 liters of iced water, 1/2 pint slimline tonic with lime, 2 large & 1 small herbal tea.

  • Conscious Disposal

    When we went vegan last February it was partly because of the way that animals/birds/fish for food are treated. Tony asked me this morning whether…

  • Blood is thicker than water — only half a saying

    I've just learnt that the saying 'Blood is thicker than water' is taken to be the exact opposite of the full saying — which is: 'Blood of the…

  • A bit of this and a bit of that

    This is just a rough run through of my week last week. If I'd really thought about it — and had the science been available — I would never have…

  • Post a new comment


    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.