Everytime I start a new healthy eating regime I get aches and pains and a lot of cold symptoms. And that's how I feel today. This is where I usually give up. I decide that I feel so rough that I need a comforting meal - and bang goes the healthy eating.
Well not this time.
poliphilo has wandered in a time or two (our computers are in different rooms) to say 'poor Ailz' & give me a hug (another one needed Pol).
This time I will put up with the sweats & shivers and aches - O yes I will - and eat healthy. - I think I 'm trying to convince myself (lol)