November 26th, 2015

(no subject)

I seem to be getting into the frame of mind where eating low carb feels easy. I can't do it if I feel as though I'm denying myself stuff and am on the dreaded diet. I've been dieting on and off for over 40 years and have only once (in 2012) managed to get under obese. My whole family are either fat or working hard to not be. None of my Grist relatives are overweight.

Being a member of Amazon prime now gives access to lots of 'free' music and I've been listening to some very old stuff - Puff the Magic Dragon - being the type of music I mean - the stuff you wouldn't pay for, but...