craftyailz (craftyailz) wrote,

  • Mood:

Today's food

Breakfast:  20 grams protein powder, 1 cup strawberries, 1/2 cup  crushed pineapple - all blended together.

Lunch:  2 veetarian lincoln sausae links, 120 g spinach, broccolli (sp?), cauliflower, 2 teaspoons tartare sauce.  1 apple, 6 grapes.  I glass slimline tonic water.

Evening meal: 6 black pepper oat cakes (76g) 100g quorn deli style ham.  I apple.

I should be having 2oz low fat cottage cheese & a kiwi fruit for supper - we'll see.

Over the day I've had 2 Echinacea and Orange teas, 1 Dr. Stuart's Tranquillity tea & 1 liter of water.

  • Post a new comment


    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.