Before we came to London I was worried that I would be tempted to break my new eating regime. I’ve always used going away – and eating in restaurants & cafes – as an excuse to have a dessert and a cake with a coffee mid afternoon. But I feel so well on what I’m eating that I don’t want to eat the wrong things. I’m quite happy to sit & watch [Bad username: Poliphilo] enjoy a sickly (he doesn’t like sweet things unless they are very, very sickly) chocolate cake.
Breakfast: Chicken - from night before, yogurt, pineapple & orange
Lunch: Salmon fillet & salad
Evening: Turkey & Rye bread, blueberry yogurt
Snacks: 1 Advantage chocolate bar (low carb), 2 oz cheeese & an apple
Drinks: Water - approx 1/2 liter, 5 large herbal teas, 1/2 pint low calorie tonic water