craftyailz (craftyailz) wrote,
craftyailz
craftyailz

  • Mood:

Exercising

I've started taking my exercising seriously.  I have sopme exercises taken from a book called Stop the Insanity by Susan Powter where she has modified exercises for people who are very overweight - like doing press-ups against a wall instead of on the floor. 

Whilst I was using my walking machine poliphilo  snapped an action shot:

 

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