craftyailz (craftyailz) wrote,
craftyailz
craftyailz

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Today's food

Breakfast:  20 grams protein powder, 1 cup strawberries, 1/2 cup  crushed pineapple - all blended together.

Lunch:  2 veetarian lincoln sausae links, 120 g spinach, broccolli (sp?), cauliflower, 2 teaspoons tartare sauce.  1 apple, 6 grapes.  I glass slimline tonic water.

Evening meal: 6 black pepper oat cakes (76g) 100g quorn deli style ham.  I apple.

I should be having 2oz low fat cottage cheese & a kiwi fruit for supper - we'll see.

Over the day I've had 2 Echinacea and Orange teas, 1 Dr. Stuart's Tranquillity tea & 1 liter of water.

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